Where Movement Meets Mindfulness
Soul Flo Yoga
We're a growing community rooted in connection, calm, and conscious movement.
Whether you're here to stretch, sweat, or simply slow down, Soul Flo is your sanctuary.
Join us at our studio in the heart of Exeter,
where every body is welcome and every breath is honoured.
Our Studio
Soul Flo Yoga is located in the heart of Exeter. Our bright and versatile studio offers the perfect setting for movement and mindfulness. There is a large car park conveniently located just behind, making it easy to reach us whether you're coming from near or far.
Our space is clean, open, and thoughtfully arranged to support a wide range of classes and gatherings. It’s a place that adapts to the people in it - welcoming, spacious, and ready to hold whatever you bring.
Meet the Teachers
Molly
I was introduced to yoga at the age of 16 by my parents and have been practicing ever since. I have experienced first hand the profound impact yoga can have on the body, mind, and way of life.
I have recently completed my 200 hour yoga teacher training and am now teaching Vinyasa Flow, a dynamic style of yoga that links postures with awareness and breath.
I am also planning further training in India next year. I believes that yoga offers a powerful way to connect more deeply with yourself and cultivate an inner sense of peace.
My classes focus on guiding students to develop flexibility, strength, and calmness.
My Classes
Wednesdays: 17:30-18:30
Sundays: 10:00-11:00
Intro Offer
Try 3 Classes for Free
New to Soul Flo?
Come and see what we're all about!
with 3 free classes
no strings,
no pressure.
It's the perfect way to explore different styles, meet our teachers, and feel into the space before deciding if it's right for you.
Just show up, move, and see how it feels.
10-Class
Bundle
Move at Your Own Pace
Perfect for those who want flexibility without committing to a membership.
With our 10-class bundle, you can drop into any class that fits your schedule and use your passes whenever it suits you.
No expiry, no stress just consistent practice, your way.
1-Month Unlimited
Your Month, Your Practice
Ready to dive in?
Our 1-month unlimited plan gives you access to as many classes as you like for 30 days.
It’s ideal if you're building a routine, deepening your practice, or just want the freedom to show up whenever it feels right.
Commit to your flow,
one month at a time.
Drop In – One Class at a Time - From £10.00
Not ready for a bundle?
No problem. Our drop in option lets you book a single class whenever it suits you - no long-term commitment needed.
Simply choose your class, book ahead, and join us on the mat.
FAQs
Soul Flo Yoga
1. Why should I practise yoga?
Yoga helps reduce stress, improve flexibility, build strength and boost mental clarity. Its not just about exercise - its a way to connect your mind and body for your overall wellbeing.
2. Do I need to be flexible to start yoga?
Not at all! Yoga is about improving strength, balance and flexibility over time. Many beginners start with limited flexibility, classes are designed to meet you where you are.
3. What should I bring to class?
Comfortable clothing you can move in and a water bottle. We do provide mats however feel free to bring your own!
4. What are the main benefits of yoga?
Yoga improves posture, flexibility and balance while building strength. It also supports better sleep, reduces tension and helps you feel calmer and more energised.
Contact Us
Please share your contact details, and a member of our team will be in touch with you soon to help guide you on
your Soul Flo journey
Address
Announced once opened
